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Featured Articles  
What's in Your Medicine Cabinet

Having a properly stocked medicine cabinet can help ensure that you can provide basic first aid until you see your health care provider. Here are medical/ first aid supplies to always have on hand.

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De-stress!

Coping strategies for kids & families

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Dental Q&A

Did you know that tooth decay is the most common chronic childhood disease in the U.S.? It is five times as widespread as asthma and seven times as common as hay fever but the good news is that tooth decay is preventable!

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Sports Prep

Not so long ago, most children learned the rules of the game and how to play for fun through free, unstructured outdoor play. It was not until the latter part of the 20th century that adults became overly involved in "organized play." Today's organized sports present pros and cons.

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A Day in the Life

Most asthma attacks can be avoided if you and your child recognize signs and symptoms that usually occur days or weeks beforehand.

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Exercise Challenge

For your family's health, now is the time to overcome challenges to commit, and make exercise a part of your daily life.

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